Gluten Free Reviewer Grocery

Showing posts with label gluten free wheat free. Show all posts
Showing posts with label gluten free wheat free. Show all posts

Wednesday, February 22, 2012

Gluten Free Noodles: Kajino Buckwheat Soba Noodles

PRODUCT NAME:                   Buckwheat Soba Noodles

COMPANY NAME:                  Kajino

COST:                                    $6.99

SIZE:                                      8 oz

COST PER OZ:                       $0.87

CERTIFIED GLUTEN FREE:     Unknown

CERTIFICATION AGENCY:      N/A

ORGANIC:                              No

CERTIFICATION AGENCY:      N/A

VEGAN:                                 Yes

GLUTEN FREE FACILITY:       Unknown

LOCATION OF FACILITY:       JAPAN

SHELF LIFE:                          1 year +

*These statements are based on the information printed on the product packaging.  We cannot verify the accuracy of this information.  For verification of the statements above, please contact the manufacturer.

REVIEW:
When I first discovered my gluten intolerance I was admittedly disappointed, but I thought to myself:

“Oh well, at least I still have buckwheat soba.”

WRONG.

99% of Buckwheat soba is indeed chock full of regular wheat. The noodles tend to have a blend of buckwheat (no gluten) and wheat (a whole lot of gluten) - thus making them un-digestible to me and, ostensibly, all of you.

There are a few gluten free noodles out there but they are very expensive and mostly, you must order from abroad to get the real goods. Today’s noodles indeed come from the soba wonderworld that is Japan and while this fact incurred its own difficulties (no English anywhere on the package, to start!) the experience was definitely a worthwhile endeavor.

So, because there were no cooking instructions in the language that I speak on the package I had to do a bit of research on how exactly to cook these. Apparently there is a ton of specificity around the “right’ way to make soba. Here is what I found:

The Japanese do not stir fry these noodles a la chow mein, in fact they tend to eat all their noodles wet. Soba is often in hot soup, or covered in a wet sauce and quickly slurped up. Traditional Cooking Instructions for Japanese Noodles involves a bold combination of boiling and cold water, vacillating the noodles between the two up to three times. There is no exact set right amount of times to go from boiling to cold to boiling again and one must periodically check the noodles for done-ness. You check them by cutting the noodle in half. If the center of the noodle strand is white and the outside is darker, the noodles are not done. When the center of the noodle is the same color as the outside, and the noodles are firm yet tender to the bite they are done. Rinse Japanese noodles under cold water to prevent clumping.

The noodles do tend to stick together, but adding a little peanut oil helps. I personally ate my noodles clumped together, because I sort of like that kind of thing. (It reminds me of my super all - American macaroni and cheese love affair as a kid perhaps?)

Taste:
On to the taste. Like any pasta, there isn’t exactly supposed to be a super stand out flavor to buckwheat soba noodles. The texture is really the major factor of enjoyability for most noodles and these puppies turned out just lovely in terms of texture. I followed the cooking rules above and added a bit of stir fried cabbage and miso broth to the mix and I was delighted at how authentically delicious this simple dish turned out to be. The slight flavor of the buckwheat is nutty and toothsome. It soaked up the miso and left the real flavor up to the seasonings.

Unfortunately, the only English I did see was that my single sized serving (which actually was fairly small) packed in 350 calories. While that is not a huge amount for the whole meal, it is a bit more carbohydrate calories then I tend to put into one meal. Every once in awhile I don’t mind the indulgence but I was surprised that it seemed to have a lot more calories than any other gluten free pasta I’ve tried.

Labeling:
Labeling of this soba was in Japanese , so I could not read it. It is my preference to have the label be in English but I guess I can’t exactly say that the labeling was “bad” just because I couldn’t understand it.

Packaging:
This product was wrapped in a sealed plastic wrapping. It was quite sufficient for the freshness of the product.

Reader’s Reviews:
Please share with us your review of this company’s other products + where you purchased the product + how long you have been using this product. Please no review from the family + friends of the company producing the product…

RATING:
Texture:         4
Taste:             4
Value:             3
OVERALL:     3.7

Reviewed by Lacy D.

Monday, September 26, 2011

Gluten Free Crackers: Crunchmaster White Cheddar Multi-Grain Crackers

PRODUCT NAME:                   White Cheddar Multi-Grain Crackers

BRAND:                                  Crunchmaster

COST:                                     $3.29
 

SIZE:                                       4.5 OZ
 

COST PER OZ:                        $0.73/oz
 

CERTIFIED GLUTEN FREE:      YES
 

CERTIFICATION AGENCY:       GFCO
 

ORGANIC:                               NO
 

CERTIFICATION AGENCY:       N/A
 

VEGAN:                                   NO
 

GLUTEN FREE FACILITY:        YES
 

LOCATION OF FACILITY:        LOVES PARK, IL
 

SHELF LIFE:                           1 year

*These statements are based on the information printed on the product packaging.  We cannot verify the accuracy of this information.  For verification of the statements above, please contact the manufacturer.       

REVIEW:
Crunchmaster produces a line of gluten free, rice crackers baked in the Japanese “Usuyaki” style, which translates to English as thin and flat. They pride themselves on using all natural, whole grain ingredients made without any preservatives or artificial flavors. Additionally, many of their most commonly used ingredients, like rice, sesame, quinoa, amaranth, and flax seeds are grown locally in California.  Crunchmaster was nice enough to send us some samples of their newest flavors, one of which is the White Cheddar flavored Multi-Grain Crackers we reviewing today.

Crunchmaster’s white cheddar flavored multi-grain crackers were rich, flavorful and not too heavy. I usually steer away from snacks blasted with a powdery cheesy coating, like Doritos, because of an aversion to high sodium doses and too many questionable ingredients. These thin crackers were filled with good grains and seeds, like sesame seeds, millet, quinoa, flax, corn, and rice while still maintaining an addictive, junk-food sort of flavor. Containing only 120 calories per serving and five percent of the daily-recommended sodium intake, Crunchmaster’s white cheddar crackers are a manageable and relatively healthy indulgence.

Crisp, and flavorful, these crackers would be great with more cheese sliced and piled high on top, or if you are like me, eaten directly out of the bag as a quick snack on the go. I really enjoyed the bits of whole seeds embedded within each cracker because it created a multi-textured experience, while still being simple, tasty, and easy to snack on. These multi-grain crackers were relatively low calorie and I was able to eat 15 crackers per 120 calorie serving. They were also low fat and not too salty. 

Taste:  These crackers were cheesy, crunchy, while still being light and crispy. They were easy to munch on and I felt satisfied prior to overeating. They were also savory without being overly salty.

Labeling: The front of the package stated that not only are these crackers certified gluten free, but were a good source of fiber, cholesterol free, saturated fat free, and low fat. The back had a little information about the crackers, an ingredients list, and nutrition facts.

Packaging:   The crackers were packaged inside of a resealable, foil lined plastic bag.

Reader’s Reviews: Please share with us your review of this company’s other products + where you purchased the product + how long you have been using this product. Please no review from the family + friends of the company producing the product…

RATING:

Texture:      4
Taste:          4  
Value:         3
OVERALL:   4.3

Reviewed  by: Jennie L.

Wednesday, August 17, 2011

Gluten Free Sauces: 1849 BBQ Sauce

Gluten Free Sauces: 1849 BBQ SaucePRODUCT NAME:                       1849 All Natural BBQ Sauce

COMPANY NAME:                       Golden West Specialty Foods

COST:                                         $5.00

SIZE:                                           14 oz.

COST PER OZ:                            $0.36/oz                     

CERTIFIED GLUTEN FREE:         Unknown

CERTIFICATION AGENCY:           N/A

ORGANIC:                                   No

CERTIFICATION AGENCY:           N/A

VEGAN:                                       Yes

GLUTEN FREE FACILITY:             No

LOCATION OF FACILITY:             N/A

SHELF LIFE:                                1 Year +

*These statements are based on the information printed on the product packaging.  We cannot verify the accuracy of this information.  For verification of the statements above, please contact the manufacturer.              

REVIEW:
Taste:
First and foremost, this company titles their BBQ sauce “1849 BBQ Sauce” and there is a pretty funny reason for this fact. In 1849, the average man supposedly ate about six pounds of meat a day, and I assume the company is alluding that good meat needs good sauce. Although I am not carnivorous enough to comment, I know the same is true today for a young lady with a plate full of vegetables. Sauce changes everything.

I love Sauce. As a gluten free, low soy, sugar shirking vegan I often rely on sauces to make my tofu and veggies palatable.  It takes a special sauce to be free of all the ingredients that I avoid, and once I find one, I am an advocate for life. From fancy mustards to salsas, to this very BBQ sauce, I am a lover of thick liquids that lend flavor and I’m not afraid to say it.

1849 BBQ Sauce sticks to a short list of identifiable ingredients, which I fully appreciate. The list simply reads “tomato paste, cider vinegar, brown sugar, water, molasses, smoke flavor, garlic, onion, lemon juice, salt, chili pepper, and spices”. Every single ingredient is a food I can identify and feel okay about consuming. Despite the fact that this sauce does contain some sugar, none of the common high fructose corn syrups or sneaky gluten-y invaders sneak into it and so one can indulge without feeling like they are essentially pickling their insides. Sometimes it is worthwhile to make small exceptions.

Gluten Free Sauces: 1849 BBQ Sauce Nutrition Facts and Ingredients
Nutrition Facts and Ingredients
The most notable aspect of this sauce is its undeniable thickness. It took me a solid sixty seconds to get this deliciousness to drip out of the bottle and onto my kale and when it did, drops landed in big plops instead of thin streams. Although the thickness of this sauce would probably be desirable in a meatier context, I found it a bit tough to spread around without watering down slightly. Luckily, the deep and rich flavor made this a moot point, because once I tasted it I couldn’t remember having any textural complaints at all. If anything, the thickness added to the velvety quality that graced my palate and lent a richness that truly satisfied. The strongest flavor note in this sauce is the melding of molasses with liquid smoke but the true nuance comes from the dash of brown sugar and the lemon juice. It is sweet, tangy, and deep with complexity in each bite. I would love to add a dash of cayenne to spice it up a bit but other than that, the taste is pretty perfect.

There are about 40 calories per two tablespoon serving of this sauce, which certainly is not terrible. I must mention that because of the thickness of the sauce, one needs to use a fair amount to actually have it cover the food. It is worth noting that this could pack calories into a meal quickly.

Labeling:
Labeling of this product was clear and concise. I deem it to be very sufficient.

Packaging:
This product is packaged in a glass bottle. Although I find glass to be exponentially more satisfying then plastic, it would probably be easier to access this thick sauce in something squeezable.

Reader’s Reviews:
Please share with us your review of this company’s other products + where you purchased the product + how long you have been using this product. Please no review from the family + friends of the company producing the product…

RATING:
Texture:           4
Taste:               4         
Value:              4
OVERALL:        4

Reviewed by Lacy D. 

Saturday, April 30, 2011

Off the Press #21: Auntie Shelley's Gluten Free Muffins

Great tasting gluten free muffins can sometimes be difficult to find.  Recently, we were connected with Auntie Shelley’s Gluten-Free Muffins, which is an Oakland, CA based a startup that specializes in just that; gluten free muffins.  What sets them apart from the rest is their unique selection of flavors.  These aren’t your typical muffins. 

Last week, I got the opportunity to interview Andrea of Auntie Shelley’s Gluten Free Muffins.  Like their muffins, their story is also unique.  It all started with a friend named Shelley, who was allergic to gluten, and grandma’s tamale recipe.  You might be thinking…Tamale recipe?!  That’s right!  Grandma’s recipe for tamales actually used rice flour instead of wheat flour.  It was one thing that was safe for Shelley to eat.  From there, the recipe was modified and turned into a muffin recipe and the rest is history.  

The one thing that sets Auntie Shelley’s Gluten Free Muffins apart from the rest is definitely their flavors.  Usually, when you think of a muffin, you are probably thinking of flavors like banana nut or poppy seed.  Auntie Shelley’s decided to go the non-traditional route.  They do muffins in tropical flavors like mango, peach, pineapple, orange, and coconut, among others.  This really sets them apart from the rest. 
 
The family has put a lot of care into these muffins.  They spent about 3 years developing the recipe and judging by the product, they have done their homework.   These muffins are handmade from scratch with only high quality ingredients.  Take for example the fruit they use.  All of it is locally grown and all natural.  You won’t find any of the fake stuff in these muffins; that means no preservatives.  Auntie Shelley’s is truly a family business.  They come together on Thursday and Friday nights and bake these delicious gluten free muffins fresh from scratch in a co-op kitchen in Hayward, CA.  The facility is not completely gluten-free however the kitchen that these muffins are baked in is gluten free.  These are muffins that you would feel safe feeding to your family.  

Auntie Shelley’s Gluten Free Muffins  is off to a great start.  They are currently only available on Amazon.com, however, good news, their website launches tomorrow.  As a promotion for their website launch, Auntie Shelley’s Gluten Free Muffins will be offering free samples of their delicious gluten free muffins.  If you’re interested in their muffins, visit their website tomorrow at: www.glutenfreeshelleys.com.  They will be giving FREE samples of their muffins to the first 100 people to like their facebook page:  Auntie Shelley's Gluten Free Muffins Facebook Page

Thursday, April 14, 2011

Gluten Free Crackers: Doctor in the Kitchen Flackers - Product Review #107

Gluten Free Crackers: Doctor in the Kitchen Flackers
Gluten Free Crackers: Doctor in the Kitchen Flackers
PRODUCT NAME:                        Flackers Flax Seed Crackers

BRAND:                                       Doctor in the Kitchen

COST:                                          $5.99

SIZE:                                            5oz        

COST PER OZ:                             $1.20/oz

CERTIFIED GLUTEN FREE:           NO

CERTIFICATION AGENCY:            NA

ORGANIC:                                    YES

CERTIFICATION AGENCY:            MCIA

VEGAN:                                        YES

GLUTEN FREE FACILITY:              NO

LOCATION OF FACILITY:              USA

SHELF LIFE:                                 9 Months

*These statements are based on the information printed on the product packaging.  We cannot verify the accuracy of this information.  For verification of the statements above, please contact the manufacturer.   
         
REVIEW:
Doctor in the Kitchen, created by Dr. Alison Levitt, makes a line of flax seed crackers called Flackers.  Everything is based on her motto “Good food is wise medicine.”  She developed Flackers for herself and her clients as a way to get the nutritional benefits of flax seed in a great tasting cracker. 

Let me first start off by saying that we are not raw food eaters.  We have had a few raw products in the past and were not fans of them.  That has all changed with these Doctor in the Kitchen Flackers.  These crackers are made of organic flax seeds that are formed into sheets about the size of a business card and are flavored with organic spices.  The flavor is great.  You can really taste the nutty flavor of the flax seed, which is enhanced by the organic spices that they add to it.  The texture is great too; nice and crispy.  I would consider it a little complex though because they start off crispy and end up chewy.  They get stuck in your teeth too so if you have sensitive teeth, you might want to be a little careful. 

The Flackers come in 3 varieties: dill, rosemary and savory.  Dill is made flavored with organic apple cider vinegar, organic dill, and organic red chili peppers.  Rosemary is flavored with organic apple cider vinegar, organic rosemary and organic sage.  Savor is flavored with organic apple cider vinegar, organic garlic, organic onion, organic chili pepper and organic basil.  These are all flavors that go great with the nutty flavor of the flax seeds.  These crackers are very flavorful and can be eaten plain, but they are great with cheese and dips as well.  It’s a great healthy alternative to traditional crackers. 
Gluten Free Crackers: Doctor in the Kitchen Flackers Nutrition Facts
Nutrition Facts for Rosmary Variety

Flax seeds are a great source for nutrition.  They are a good source for omega-3 fatty acid, fiber, antioxidants, protein, plant lignans, vitamins and minerals.  These Flackers are raw too so that means that they are dehydrated at low temperatures.  The manufacturer claims that this helps preserve the omega-3 fatty acid.  With 100-110 calories, 7 grams of fat, 75-90 milligrams of sodium and 5 grams of protein per serving of 3 flackers, this is a great alternative to traditional crackers. 

Overall, we were very impressed by these Flackers.  We never knew raw could taste so good.  Doctor in a Kitchen has combined great taste and snack that is good for you too.  For more information about this product, visit the manufacturer’s website at: www.drinthekitchen.com. 

Taste: The Flackers have great flavor.  You can really taste the nutty flavor of the flax seeds.  The flavoring is perfect too; seasoned with organic herbs and spices. 

Labeling:  The labeling on this product is very clean and elegant.  The labels are easy to read and go into detail about what it is that makes them stand apart from the rest. 

Packaging:  The Flackers come in a plastic bag, but be careful opening them as they are one of those tricky bags that end up ripping easily.   The plastic package is placed in a 100% recycled paperboard box.

Reader’s Reviews: Please share with us your review of this company’s other products + where you purchased the product + how long you have been using this product. Please no review from the family + friends of the company producing the product…

RATING:
Texture:                 4             
Taste:                     4             
Value:                    3
OVERALL:              3.7

Reviewed 4/14/11 by Calvin C.